I'm having a quarter-life crisis and I'm depressed. Help

I'm 21 turning theext week. Something bothers me about thisumber. When We am 20, We was really sad because We have our teenage years behind. We loved it, a child. Make media, films, if it should be as a teenager, the most epic and exciting years of your life. We doot think thatecessarily true, but it makes us all feel under pressure to have as much fun as possible. So much pressure to have "the best years of your life" We have always said: "When We was twenty for the rest of our life ." There is so much passion to stay, to be young, that it makes me afraid to get older. Every year has passed since We became 17th Every year is like a month was. We am over quickly, and We doot want to lose our appeal. We doot want to be that "creepy old man" at a party. This label must be

Quarter-Life Crisis view of the physical body alone, and on the physical world around us we see, and aging can be sad. However, there are a whole other component to life: the spiritual. It fulfilled and happy, keeps us young. How can we find them 1) gratitude is the key to happiness. Being grateful for what we have: shelter, food, friends, memories of the once deep, blue sky, the birds sing, flowers bloom, the trees perfuming heavenly. 2)ext we have a life's workumber, which has lived in, makes us happy. As strange as it may seem, we tend to be born to certainumbers (date of birth) of a very old system ofumber 13. All ancient religions recognized healing of this system (Jesus and his disciples were 13). For example, theumber 8 is the transformer,o. 4 The King / Queen, Point 7 of the dancers. Some of Life Taskumbers point to a practice of

We have quarter-life crisis and I'm depressed. Help